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Self Love: Yoga Nidra For Deep Sleep Healing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
Gently surrender into a field of soft light where your only task is to receive the warmth of your own presence. This practice guides you through the layers of your being, washing away the echoes of the day with the frequency of compassion. As you descend into a restorative slumber, every cell is invited to rest in the sanctuary of your heart. You are a masterpiece of the infinite, drifting into a night of profound healing and quiet grace.
Self LoveYoga NidraDeep SleepHealingSelf RecognitionEnergy CleansingGroundingBody ScanVisualizationSelf CompassionSovereigntySpiritualityInner PeaceSelf WorthGrounding TechniqueLight VisualizationSpiritual ReunionInner Sanctuary
Meet your Teacher

Danielle Leigh
Alberta, Canada
