11.
Welcome into the deep,
Quiet reverence of this morning.
A beautiful moment dedicated to acknowledging the vastness of your belonging.
Settle softly now,
Allowing your posture to be supported and your spirit open.
Feel the deep,
Ancient strength of the earth resting beneath you.
Your own personal story is woven into a much longer,
Luminous history.
Notice the breath,
Easy and deep,
Carrying the strength of the air,
Confirming your presence here,
Now.
We sometimes awaken feeling isolated,
As if we stand alone at the beginning of a difficult path.
This feeling is simply a veil over the truth.
You are never walking alone.
Imagine your consciousness expanding gently backward in time,
Following a single,
Warm thread of light extending back from your heart.
This thread is your lineage,
A long memory of those who came before you.
Your elders,
Your ancestors,
The strong ones who walked this land and carried wisdom.
Their strength is not a history to be studied.
It is a profound current of energy that flows directly into your present moment.
Every moment of their resilience,
Every quiet knowing they carried,
Every kindness they offered,
It is all accessible to you now.
This is a sacred acknowledgement.
You are held in a beautiful,
Long history.
Allow yourself to feel the truth of this powerful,
Quiet belonging.
Their light touches you with the strength of many generations.
Bring your awareness now to the soles of your feet and the base of your spine.
Imagine strong,
Steady,
Copper-coloured roots growing gently from your body,
Extending deep into the earth beneath you.
These roots are your connection to the land and to the deep knowing of your people.
Feel a gentle,
Unwavering amber light,
The colour of settled earth and ancient fire,
Begin to flow up these roots into your spine.
This light is the quiet wisdom of your ancestors,
Offering you stability and unwavering guidance.
Allow this amber light to fill your core,
Releasing any feeling of standing alone.
You are perfectly rooted.
You are perfectly placed.
Now,
Allow the amber light to rise to your shoulders and down your arms.
Feel your shoulders growing strong and your hands becoming clear instruments of purpose.
This strength comes from the profound knowledge that your path is supported by the love that precedes you.
As you set your intention for the day,
Feel the wisdom of the long memory supporting that choice.
You are simply walking forward,
Surrounded by a gentle,
Protective current of ancestral light.
Every step you take is acknowledged and blessed by the quiet knowledge of your lineage.
This sacred connection confirms your sovereignty and the power of your ancestors.
Your profound place in the world.
Take one final,
Long,
Soft breath,
Allowing the amber light of ancestral wisdom to settle deep within your heart.
You are whole.
You are guided.
You are walking with the unwavering strength of those who came before you.
You are moving forward.
Move gently from this space when you are ready,
Carrying the quiet,
Sustained conviction of your beautiful,
Long memory.
