30:43

Deep Sleep Compassion: Yoga Nidra For Self Forgiveness

Name: Deep Sleep Compassion: Yoga Nidra For Self Forgiveness
Uploaded: 2026-02-05T23:47:38.928Z
Duration: 30 min 43 s
Channel: Danielle Leigh
Description: Compassion for the weary heart is found within this guided yoga nidra practice. Softly descend into a state of profound rest while washing away the weight of the day through the medicine of self forgiveness. Allow this gentle journey to cradle your nervous system as you dissolve into a peaceful and restorative slumber.

by Danielle Leigh

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Compassion for the weary heart is found within this guided yoga nidra practice. Softly descend into a state of profound rest while washing away the weight of the day through the medicine of self forgiveness. Allow this gentle journey to cradle your nervous system as you dissolve into a peaceful and restorative slumber.

Sleep Yoga Nidra Self Forgiveness Compassion Relaxation Emotional Liberation Visualization Body Scan Grounding Rose Gold Light Visualization Body Scan With Visualization Celestite Blue Light Shield Stellar Gateway Focus Heart Center Focus Forgiveness Practice Grounding Technique Sleep Quality Improvement Self Compassion

Meet your Teacher

Danielle Leigh

Alberta, Canada

Meet your Teacher

Danielle Leigh

Alberta, Canada

© 2026 Danielle Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.