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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElizabeth Newton
Following a busy career in London and after starting a family, Elizabeth trained as a Solution Focused Hypnotherapist, Psychotherapist and Supervisor. The highlight of her job is observing the impact solution focused hypnotherapy can have on mental wellness and personal development- enabling clients realise their full potential and live happily, healthily and with abundance.
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