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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineElise is a former over-stressed Architect and recovering people pleaser, but after leaving her job and following what has always been guiding her, she lives her life fully free as an intuitive practitioner and podcast host who helps others reconnect with their divine intuition, release self-doubt, and manifest bold, authentic lives. Through grounding visualizations and empowering mindset work, Elise blends science with soul to guide you back to your inner knowing. Her meditations are rooted in self-trust, healing, and conscious creation—because the life you’re dreaming of is already within you. It's time to claim it!
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