The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Zeal Okogeri is a spiritual teacher, transformational counselor, and author of You Can Never Go Wrong By Being Kind, an anthology that celebrates the healing power of kindness and generosity. With decades of experience in personal development and spiritual mentorship, his work offers something profoundly needed in today’s fast-paced world: a return to wholeness. At the core of Zeal’s work is kindness and compassionate self-care. To reach our goals, show up for our relationships, and live in alignment with our purpose, we must first nurture our physical, emotional, and spiritual well-being. Without this foundation, sustainable change is nearly impossible. Zeal offers a unique, holistic approach to transformation—blending spiritual counseling, meditation, lifestyle changes, and support through all phases of life. Whether someone is navigating a life transition, facing a personal challenge, or simply feeling disconnected from their purpose, he offers support that is practical and spiritually uplifting. Beyond writing and spiritual counseling, Zeal leads workshops, retreats, and spiritual journeys to sacred sites such as Tibet, Nepal, and India. These experiences offer immersive opportunities for reflection, healing, and inner awakening—inviting participants to step away from daily demands and realign with their soul’s deepest truth. Zeal's unique gift lies in inspiring people and empowering them to live with courage, love, and spiritual alignment.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app