12:38

2025-12-08 - Qigong Class - Guided Qi Movement

Name: 2025-12-08 - Qigong Class - Guided Qi Movement
Uploaded: 2025-12-19T20:38:38.725Z
Duration: 12 min 38 s
Channel: Kevin Siddons
Description: This is a short guided meditation which focuses on guided qi (vital energy) from behind the navel down to the soles of the feet (Yongquan Point) during the inhale. During the exhale, qi is drawn back to the space behind the navel. Listeners are encouraged to relax during the whole section.

by Kevin Siddons

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short guided meditation which focuses on guided qi (vital energy) from behind the navel down to the soles of the feet (Yongquan Point) during the inhale. During the exhale, qi is drawn back to the space behind the navel. Listeners are encouraged to relax during the whole section.

Qigong Meditation Relaxation Breath Awareness Energy Visualization Body Scan Mindfulness Chi Flow Guidance Leg Relaxation Lymphatic Drainage Mind Regeneration

Meet your Teacher

Kevin Siddons

Bethlehem, PA, USA

Meet your Teacher

Kevin Siddons

Bethlehem, PA, USA

© 2026 Kevin Siddons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.