Jess Rayner
Licensed

Psychologist, PsyD

Jess works as a Clinical Psychologist and EMDR therapist with a special interest in supporting people navigating trauma, burnout, neurodivergence and long-term health conditions. She is a dedicated practitioner of meditation and yoga and is completing yoga teacher training. She is passionate about acknowledging and integrating the ancient teachings of yoga and buddhism which underpin much of modern day therapy approaches, such as compassion, acceptance and somatic work. Her goal is to support people and communities build a sense of safety, connection and authenticity amongst the often chaotic, disconnected and overstimulated environments we inhabit. Jess hopes to create a therapeutic space (and society) that respects and appreciates difference and diversity and welcomes all beliefs, backgrounds and neurotypes. All of her offerings are trauma-informed and aim to be inclusive and accessible.

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Specialities

ADHD

Anxiety

Chronic Pain

Depression

Grief

Neurodivergence

Self Esteem

Stress

Trauma and PTSD


My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · EMDR · Somatics

License Information

PYL042940


About

Speaks English

Joined Insight Timer in December 2025


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