Overcoming Narcissistic Abuse: Listening Within

This reflection points the person who is leaving a narcissistic relationship or environment that everything he/she needs is within them. All the wisdom needed to heal and move forward are inside to be found, when we listen, pause, breathe, sense and rest: finding ourselves and be made whole again.

Transcript

Listen within.

Everything you need is inside of you.

You have wisdom that will guide you.

Just listen within.

You have love and compassion for yourself and others.

Just pause and access them.

You have strength and resolve.

Just breathe deeply and find them in your heart space.

You have values and hopes.

Just spend time,

Close your eyes,

Sense your heartbeat and rest in the space where your deepest joy lives.

Not outside will you find what you need,

But inside.

Listen,

Pause,

Breathe,

Sense,

Rest and be made whole again and find yourself.

Reviews

These are beautiful reminders 🙏