Becoming Nature Affirmation Meditation

Guided affirmation meditation (spoken in "I" statements) to offer your system a deep rememberance of its own perfect nature, led by Destiny Love.

Transcript

Nature,

My ally,

I come to you,

Sitting on the ground.

I allow my body to remember that it is made of earth,

Water,

Fire,

Wind.

My heart beats in my chest,

And I deepen into my breath,

Allowing my posture to adjust,

To become fluid.

My breath expands from my belly through my rib cage,

Up into my chest,

And I am at peace.

I am at peace with my own nature.

I allow my awareness to yoke to my breath,

To my body.

I'm here.

I move my body in a way that feels good to me because I am here with me right now.

I do not look back,

Turning myself to salt.

I look forward,

Right at my toes.

I look at my toes.

I feel my feet.

I turn my gaze inward and feel my toes from the inside out.

I allow my breath to become me.

This moment is me.

It is me.

I open my system to receive the life that's here,

Curious,

Curious,

What a curious wonder.

I allow my system,

My mind,

My heart to reside in wonder.

Curious,

I breathe.

My body pulses its own self.

My body slows down to my breath,

Meeting myself right here in my hips,

In my belly,

Expanding my awareness through my body.

I'm here,

Receiving this life.

I see my visions and I'm here,

Seated in a vision that happened long ago.

I fill my body with breath,

Breathing in trust for this moment.

As I exhale,

My body softens.

My face releases all of its holding,

My jaw,

My eyes.

My body settles into its own self.

There's nothing to protect.

I soften my system now,

Receiving this life,

The elemental wisdom around and within me.

I allow myself to be connected,

Expanding awareness into my breath.

I soften my face and give myself a smile,

Grateful,

So grateful for this moment showing up for myself,

For my peace,

For my ease,

For my joy,

For my love.

I fill my heart with gratitude,

Fill my body with presence,

Filling my body with breath.

I settle and soften,

Noticing where I contract my muscles and I continue to soften and receive this life.

Assuring my body,

My mind,

My heart that I am safe now.

I am safe now.

I am safe now to be free.

I free myself within my body.

I can breathe as deeply as I wish.

I can move with as much freedom as I wish.

I tune in to my inner nature and I allow myself to be natural.

To be natural,

I am natural.

I give myself a smile.

I fill my body with the possibility of pleasure in this moment,

Joy,

Ease,

Simplicity.

All peace is here now.

God is here,

Saturated within every cell of my being,

Within every fragment of this reality within the air around me,

The ground below me,

The pulse within me.

I am what I'm seeking.

I am here.

I soften and settle into this glorious peace,

Saturated,

Complete breath,

Soft breath,

Soft breath,

Soft,

Softening,

Settling.

Breathing,

Softening.

I am safe.

I am safe.

I am soft and I am safe.

Letting life in,

Letting God in,

Life God.

Breath is breath,

Letting life in through the breath.

God in through the breath,

Filling my body with the presence that is everything and everyone right now,

Right here,

Connected.

I'm here in my hips,

In my breath,

Soft.

Joy,

Soft,

Joy,

Soft,

Peace,

Grateful.

All is well.

All is well.

All is well.

All is well.

Om.

Om.

Om.

Om.

Om.

Om.

Wishing you peace.

Wishing that our practice ripples out through us,

Through our lives,

Our thoughts,

Words,

Actions,

And to all of our relations and connections for the deep remembering of self,

The deep remembering of self as nature,

Peace in the body,

Connected,

Connected.

Namaste.

Blessings on your day.

My name is Destiny Love.

Amen.

Reviews

Really enjoyed this meditation

An exquisite and serene return to my presence. Thank you.

Beautiful, thank you. 🙏

Powerful, energetic and inspiring. Thank you💜

Beautiful! Your words were so very helpful! Thank you. Namaste.

So passionate and rooted. Beautiful way to begin my day. Thanks for this Destiny. 🙏🏼

I love this one! Finding safety and moving up from that is exactly what I need right now! Thank you!

So beautiful! An amazing way to start the day, thank you! 💛🙏🏻

Beautifully written and beautifully spoken.Thank you!

I’ve been aching for this.........

Wonderful! Thank you!

Beautiful, peaceful, joyful. Thank you!

Thank you for this wonderful journey. It feels great to listen to this.

This is wonderful!❤️🙏🏻

That was absolutely beautiful. I will be listening to this again and again. Thank you🙏🏻

Poetic and inspiring! Beautiful chanting at the end.

I am grateful for this meditation. I am grateful for the connection with nature. I absolutely loved the chant. I became connected at that moment and did not want it to end. This was beautiful. Namaste.