Connecting to the Tree of Life meditation.
Find a comfortable seated position and close your eyes.
Take three deep breaths and with every exhale let go of anything on your mind.
We will now start relaxing our body.
Begin with your feet and feel your toes,
Your feet and ankles relax.
Curls and knees relax.
Feel your thighs,
Your groin,
Your stomach,
Your ribs and lungs relax.
Your heart,
Your shoulders,
Feel your back fully relax together with your spine.
All the intricate muscles,
Your rib cage and tailbone fully relax and letting go of any tension that may be present.
Your fingers and wrists,
Your arms and elbows,
Your shoulders and neck,
Your chin,
Your mouth,
Your nose,
Your ears,
Your eyes and back of the head are all relaxing.
Feel them all in a state of peace and relaxation without tension,
Without anything heavy holding on them.
Feel the back of your head,
Feel your forehead,
Feel your cheeks and the top of your head fully relax.
Your whole body is in a state of complete peace,
Of stillness and of relaxation.
You are weightless and absolutely relaxed.
Now you are lifting up from your body and starting to go up,
Up,
Up into the sky.
As you go up you see the earth staying behind and you are heading into the atmosphere.
You are leaving the earth's atmosphere and you step into the universal flow.
You are higher and higher,
You see stars,
You see planets,
You see galaxies and universes and you keep going higher and higher.
You pass through the darkness,
You pass through the dark matters and as you keep going higher and higher you get a sense that you are heading home.
Keep lifting and as you see a gooey matter,
Gel substance like,
Pass through it and step into the light.
You are at the source of all creation,
You are home.
Look around and spot a majestic tree.
As you head towards the tree you feel like you have reached home.
You are now in front of the tree,
This is the tree of life.
You have come here to recharge,
To reconnect and to get the wisdom you need in your life.
Standing in front of the tree looking at it,
You feel roots growing out of your feet,
Breaking into the ground and connecting with the tree's roots.
You are now connected to the tree of life,
Energy starts flowing into you.
You are being recharged through your roots,
Through your feet,
Through your legs,
Through your knees,
Through your thighs and hips and stomach.
Your heart is filled with pure light and pure love and pure energy.
You are connected with everything and everything is connected with you.
You are emanating energy,
You are radiating.
You can feel this in your fingers,
You can feel this in your hands.
You are taking as much as you need and you are taking the knowledge you need.
If there is anything in your life that needs attendance,
That needs more wisdom,
That needs a way to deal with it,
Know that all that knowledge and all the wisdom and answers you are seeking are being passed through you.
Through your roots,
Through your feet,
From the tree of life,
From the source,
From all the knowledge of all ages and of all universes and of all realities,
Know that that is within you.
Take a moment to feel at one with the universe,
To feel at one with the source,
To feel at one with the tree in front of you.
That is you.
You are pure love.
You are light.
You are being recharged through your roots,
Through your You are light.
You are energy.
You are one.
When you feel ready,
Your roots are growing back into you.
They are disconnecting from the tree.
And you are now free to walk.
Know that all the wisdom you have acquired,
Know that all the love and energy and pure joy and space and boundless amounts of anything you ever wanted and desired and anything that you are is within you.
Know that you have the answers,
You have the questions,
You have the solutions.
Whenever you need to tap into that,
It is inside.
Know that you can come back whenever you want to recharge again.
But for now,
You have taken everything you needed.
Take a look around and soak all that light in and soak the joy in and soak the space in the creator's love,
The universe's love.
Your love for yourself,
All of that is coming with you back home on earth.
And as we leave that plane,
We go again through the gooey matter,
Through the gel-like substance and we step into the blackness of the universe.
And we descend,
Going back,
Levering and lowering our bodies and spirits.
We see stars,
We see galaxies,
We are radiating.
You are,
Pure source,
Right now heading back to earth.
And as you see the blue planet from the distance,
Send any excess energy you may have towards it,
To every living being on it,
To every living organism,
To Mother Nature.
Anything that needs healing and needs love right now,
All the excess energy you receive from that real life gets directed towards that.
To your friends,
Your family,
Your loved ones.
Send them and share with them the excess of what you've received.
And as you get closer and closer,
You pass through the earth's atmosphere and you come back into your body in this present moment.
You feel reconnected,
You feel whole,
You feel at home.
You know who you are.
You know why you are here.
And you know that you have all the answers to continue living the life you've chosen to.
As you start feeling your fingers and palms,
Feel the energy that's radiating through them now.
Feel the light coming from your skin,
From your cells,
From every single organ in your body,
Feel that pure light,
That healing light.
Take a moment to wiggle your toes,
Your fingers,
Your shoulders,
Your head.
And thank yourself for going on this journey.
Now that you are connected and whenever you need to recharge again,
To reconnect once you've forgotten about this deep root of your creation,
You can go back there any time you want.
Now take a moment to enjoy this feeling and the sensations in your body.
And when you're ready in your own time,
You can open your eyes.
Take this wisdom through your daily life.
And know that you are pure light and love.
