Mind Body Release
05:54
05:54

Mind Body Release

by David Knight

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27

The energy of life is music. It also distracts the busy brain. Easy listening, calming melodies of piano, solo horn, and synth, come together to give your brain a break from thoughts, worry, and anxiety. If you can keep your body still with this laid back, funky groove. I wish you luck. A total mind body delight.

RelaxationAnxietyMusicMind BodyBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryStressStress Reduction

Meet your Teacher

David Knight

New York, NY, USA

Meet your Teacher

David Knight

New York, NY, USA