
05:54
05:54
Mind Body Release
by David Knight
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27
The energy of life is music. It also distracts the busy brain. Easy listening, calming melodies of piano, solo horn, and synth, come together to give your brain a break from thoughts, worry, and anxiety. If you can keep your body still with this laid back, funky groove. I wish you luck. A total mind body delight.
RelaxationAnxietyMusicMind BodyBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryStressStress Reduction
Meet your Teacher

David Knight
New York, NY, USA




