05:54
Mind Body Release
by David Knight
The energy of life is music. It also distracts the busy brain. Easy listening, calming melodies of piano, solo horn, and synth, come together to give your brain a break from thoughts, worry, and anxiety. If you can keep your body still with this laid back, funky groove. I wish you luck. A total mind body delight.
RelaxationAnxietyMusicMind BodyBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryStressStress Reduction
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© 2026 David Knight. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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