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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDarren Fleming
Sitting in silence for 10 days straight taught Darren more about the human psyche than his 3-year psychology degree and studies in philosophy ever could. It provided deeper insights into performing under pressure than his 10 years of sailing for Australia. The author of 7 books on communication, sales and leadership, Darren’s latest publication ‘Mindset Mastery: Do less. Achieve more’ has been translated for the Japanese market.
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