Mindset Mastery Exercise 4 Instructions -Deep Deactivation
04:14
04:14

Mindset Mastery Exercise 4 Instructions -Deep Deactivation

by Darren Fleming

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22

Short instructions for Mindset Mastery exercise 4 instructions - Deep Deactivation. You only need to listen to these instructions a few times. Once you've heard and understood them you are good to go. To get the most out of these exercises, please proceed in order.

MindsetMeditationRelaxationBreathingBody ScanObservationThought DetachmentIntuitionCalmnessDeep DeactivationMillimetre BreathingEnergetic Sensation ObservationIntuition AccessCalm And Control

Meet your Teacher

Darren Fleming

Adelaide SA, Australia

Meet your Teacher

Darren Fleming

Adelaide SA, Australia