Welcome,
Beautiful soul.
As we gather together under the dark sky of this new moon in Taurus,
We are invited to return to Earth.
So find a posture that feels stable and supported.
Take a slow,
Deep breath in through your nose and a long,
Sighing breath out through your mouth.
Feel the weight of your body settling with every exhale.
Imagine you are sinking deeper and deeper into a velvet soft cushion of Earth.
Taurus reminds us that we are part of nature.
In this moment,
There is nothing to fix and nowhere to rush.
Bring your awareness to your physical body.
Soften your jaw.
Let your shoulders drop away from your ears.
Release any tension in your neck.
Now,
Tune into the physical world around you.
Feel the temperature of the air on your skin.
Listen to the subtle sounds in your room.
This is the magic of the Earth.
Finding the sacred in the tangible.
Silently say to yourself,
I am safe in my body.
I am grounded in this moment.
Visualize yourself standing in a peaceful,
Fertile garden.
The air smells of damp soil and blooming jasmine.
In your hand,
You hold a seed of intention.
What are you ready to build with patience?
Is it a new level of self-worth?
A stable project?
A sense of inner peace?
Walking boldly in your power?
See this intention clearly.
What would it look like,
Feel like,
To fully embody this intention?
And now,
Envision yourself kneeling down and placing your hands on the cool earth.
Gently press your seed of intention into the soil.
As you cover it,
Feel the solid,
Unwavering support of the ground beneath you.
You don't have to force the growth.
You only have to trust the foundation.
As your seed rests in the dark,
Fertile soil,
Feel a sense of abundance flowing through you.
You are worthy of the beauty and stability you seek.
Allow these affirmations to gently wash over you.
Perhaps you say them silently or you speak them out loud.
I plant my intentions in fertile ground.
I trust the steady rhythm of my growth.
Gently begin to bring your awareness back to the surface.
Wiggle your fingers and toes.
Taking one last deep,
Nourishing breath.
Feeling the energy of Taurus revitalizing your spirit.
Thank you for sharing your practice with me today.
May your intentions take deep root.
It is so,
And so it is.
