10:56
Interlude (Daily Reset Meditation Alpha Waves 10 Hz)
by Clyde Rouge
This unguided meditation carries very much an ethereal theme and can be used as a means to reset your energy durning the day or to assist you in winding down before bed. Alpha waves are often associated with that gentle relaxed state we get into before we dream or when our minds are creating. Great for artistic inspiration or when you have limited time to meditate.
More from Clyde Rouge
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Clyde Rouge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else