
00:30
00:30
Aligning With Your Values: Reclaiming Your Authenticity
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
120
In this session, you’ll explore the values that define your authentic self. Through a reflective exercise, you’ll identify the guideposts that bring meaning and alignment to your life. By reconnecting with these values, you’ll discover how to make choices that honor your truth and lead to a life of greater harmony and purpose.
ValuesAuthenticitySelf DiscoveryInner CompassVisualizationMeditationPurposeValues AlignmentVisualization TechniqueAuthentic SelfValues IdentificationNighttime Meditation
Meet your Teacher

Christina Bitanga
Madrid, MD, Spain
