Your values are the guideposts to your authentic self.
Welcome back dear one.
Tonight we turn our hearts toward alignment,
Toward the simple yet powerful act of living in harmony with who we truly are.
So much of life pulls us in different directions,
Telling us who we should be,
What we should want,
What paths we should follow,
But deep inside there is a compass,
A quiet steady knowing that points us back to our truth.
That compass is your values.
Tonight we will rediscover them,
We will reclaim them,
And in doing so we will reconnect with your authentic self.
Settle into your space now.
Take a breath,
Deep and slow,
And let it expand through your chest like a quiet opening.
Exhale and with it let go of the day,
The shoulds,
The expectations,
The noise.
This is your time to simply be,
To turn inward,
To reconnect with what matters most.
Your values are your guideposts,
They are not rules but the soft undercurrent of who you are.
They are what makes your heart feel full,
What gives your actions meaning.
But sometimes we lose touch with them,
We live by someone else's map,
Chasing goals that aren't ours,
Walking paths that feel heavy and wrong.
It's not our fault,
The world is loud,
But tonight we return to our own compass,
To the quiet truth of what we value most.
Close your eyes now,
Take another deep breath and as you exhale imagine yourself stepping into a wide open field.
The air is clear and crisp,
The horizon stretches endlessly in every direction.
In the middle of this field stands a table.
On it you see small stones,
Each one glowing softly like they've been waiting for you.
Each stone represents a value,
Something that feels true and meaningful to you.
Pick up one of the stones,
Hold it in your hands.
Ask yourself,
What does this stone represent for me?
What do I value deeply,
So deeply that it feels like a part of who I am?
Listen for the answer.
It might be a word,
Love,
Freedom,
Growth.
It might be a feeling,
Peace,
Joy,
Connection,
Whatever comes to you,
Trust it.
Place the stone now close to your heart.
This value is yours,
A piece of your authentic self.
Pick up another stone now,
Ask the same question,
What does this stone represent for me?
What do I want to guide my life?
Keep going slowly and gently until you've gathered three stones,
Three values that feel like home to you.
Now imagine these stones glowing even brighter,
Lighting the path in front of you,
Showing you the way back to yourself.
This is what it means to align with your values,
To let them guide your choices,
To honor them in your actions.
Alignment isn't about being perfect,
It's about pausing,
Checking in and asking,
Is this choice in harmony with what matters most to me?
Now whisper softly to yourself,
I honor my values and I live in alignment with my truth.
As you prepare for sleep tonight,
Hold those three values in your heart,
Let them settle into your dreams like seeds planted in the soil of your soul and as you drift off,
Feel the quiet joy of living in harmony with who you truly are.
Good night dear one,
Your values are your guide,
Your authenticity is your gift,
Rest in their light and wake ready to honor them in every step you take.
