avatar

Cheryl Jefferson

Cheryl J is a joyous, fierce, resolute and passionate soul. She is a guiding light of inspiration as she speaks healing truth to wounded souls via many platforms. She is a Mental Health Licensed Therapist and the founder of Journey II Freedom Counseling Practice. Also, she has been a women empowerment specialist and speaker throughout her lifetime and continues to pursue this passion. Cheryl embodies her role as a spiritual ambassador for guiding women to identify their soul connection with their Creator for optimal living. Boss Life: My Life My Terms is her latest passion project as she continues her mission of guiding women on their journey to Self -Love and Joy-full living. She empowers women to step away from the striving mindset and open themselves to their destiny of an abundant and restful life defined by alignment. Cheryl J’s mantra is: “I am Joy, and I give Joy”

Read more

Reviews

Dee

Dee

Oct 8, 2026

I love this! The breathing exercises definitely helps me to re-center and come back to the present moment!

Kim Maschari

Kim Maschari

Oct 8, 2026

Just thru the screen, I can feel your JOY 😊 You are definitely Insight Timers Cheerleader. Thank younfor sharing your gifts amd passikn with the world

Dee

Dee

Sep 14, 2026

I love this! It definitely provokes thought, effort and contemplation. I will definitely be incorporating this into my daily morning meditation. Thank you

Ari

Ari

Sep 12, 2026

I loved the excitement you exuded through your words.

Kim Maschari

Kim Maschari

Sep 7, 2026

This is so powerful! Thank you for introducing me to my Soul Kimba. She and I have so much to talk about. Bookmarked!

Destany Parker

Destany Parker

Sep 3, 2026

This was a wonderful teaching experience. I am excited for all the great and wonderful teachings that will come.

Terra P.

Terra P.

Aug 27, 2026

Thank you for the reminder! Definitely saving this for the hard days at school!

Merika Campbell

Merika Campbell

Aug 26, 2026

Cheryl J-for-Joy always delivers! She's become an absolute go-to when I need a bit of light to shine. Love this

Kim Maschari

Kim Maschari

Aug 19, 2026

Thank you for this encouraging message for the new year! I feel the JOY in your heart

Gina Barron

Gina Barron

Aug 12, 2026

Absolutely love it. I give myself permission to grow. I am learning to live self care and self love daily. Thank you Cheryl

About

Speaks English

Joined Insight Timer in July 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app