Permission To Be Excited: Moving Beyond The" Other Shoe"

Do you hold back your joy waiting for the "other shoe" to drop? In this meditation Cheryl encourages you to give yourself permission to feel excited about your life everyday. You will learn that true alignment begins when you allow yourselves to look forward to your desires. Cheryl will provide supportive affirmations to guide you in this practice and anchor yourselves in a profound expression of trust in your creator, the universe and yourself. You will exchange the "other shoe " for a life of Abundance as you practice the guidance in this meditation.

Transcript

Hey, I am so glad you are here today. I'm Cheryl J. I like to put an O-Y at the end, Because I am affirming my joy. I'd like to share with you some good things today about excitement. But before we get there, I want you to get real comfortable. Let's take a couple deep breaths so we are ready to receive. We'll inhale. We'll hold it. And they were released. We'll take three of those. Let's go. Inhale. Hold it. Every link. Inhale. Oh dear. . . And we leave. Last time. Inhale. Hold it. Release. We let go of everything. That did not serve us. We are ready for the message of excitement. Close your eyes. Or soften your gaze. Excitement! I have found that it is difficult to give yourself permission to live in excitement, For fear of disappointment, For fear that that other shoe may drop, And you do not want to experience having your unmet desires. I was there. But stay with me, Please. Because I want to share with you the truth. About excitement. Excitement? Prepares your mind, Your body, And your soul to receive. Your thoughts, Your mind, And your soul are happy to be excited. It cultivates an expectancy that becomes a joyful state of being. Everything inside of you. Feels good, Ultimately. It manifests an expression of trust. In yourself. You say hey! I am valuable and I am worthy. Yes, I am deserving of all that is good. It's the expression of trust in your creator that provides only the best for you. Excitement. It gives you permission to live today joyfully. And that's what we want. It's about alignment with you, Your soul, Your universe, And your creator. The expression of trust breeds your desires. I would like for you to affirm what we just learned. I choose to live in excitement. In my thoughts. In my body and my soul. I am a. . . Expecting. Which is the action word. That I am looking for all that is good for me. I TRUST MYSELF! And my creator and the universe is positioning me for all that is good today. NOW! That you have those affirmations. I want you to embody them. So they become you. When you are in a grocery line and you have to hurry up and get back to work because you're on your break, And that person lets you go in front of them, You say, Yes, I am excited. I expected that. It's what I want you to embody. That is what excitement brings. I am so happy that you will choose excitement today. And share with me all the alignment that you experience in your days to come. Thank you so much. For meditating with me. Until next time. Have an exciting day.

Reviews

I loved the excitement you exude through your words.