
02:50
02:50
Permission Slips: You Don't Need To Earn It
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
In this short talk, you'll receive gentle but powerful permission slips. These are reminders that you don't need to earn your rest, explain your boundaries, or constantly strive. You are already enough. This session offers a space to breathe, soften, and claim your right to just be.
Self AcceptanceBoundariesSelf CompassionEmotional FreedomPersonal GrowthRelaxationSetting Boundaries
Meet your Teacher

Melanie Underwood
New York, NY, USA
