Joy As A Boundary

Joy is often treated like a bonus, something we get to enjoy only when everything else is done. This talk offers a different view: joy as a boundary that protects what matters most. Through a few minutes of reflection, you’ll be invited to consider joy not as an afterthought, but as a starting point. Let it remind you that joy can be the measure of what you welcome in and what you leave out.

Reviews

Powerful talk! I agree with 1000% Now, I make time for following things that bring me joy and that light me up. ChatGPT says “Joy is your system’s yes. Chronic depletion is your system’s no.” 👏

Totally agree!! 👍🏽 Ive been practicing the feeling of just being grateful. Finding little small things to be grateful for which has been adding up to bigger things. I’m so with this! I’m going to bookmark 🔖 this track as well, so I can remember to start just doing things without permission or just b/c I’ve accomplished something. Nope, play the song anyway. Thank you for sharing this 🙏🏽♥️

Thank you, I needed to hear this today! I've recently started allowing myself to sleep late on the weekends. This luxury of time has given my creative spirit space to dream and write, two things that bring me joy. Your words support my creative time & nurture my joy. Thank you!

Just what I needed to hear.
Thank you!
Blessings to all.
Warmly,
Anne

Thank you for the reminder that joy and rest do not have to be earned!