Your Reiki Journey - Touching Source

This guided meditation has been written specifically for Reiki Healers. Join me on this guided journey as we follow the flow of Reiki through your body, up through your higher chakras and back to its original source.

Transcript

Let's begin now. By closing your eyes. Take a slow breath in through your nose. And exhale gently. Through the mouth. Again breathing in peace and breathing out tension. And now allow your breathing to fall into its own natural steady rhythm simply being in this moment. Simply becoming available. To the healing energy. Already present within. And around you. Bring your awareness now to your palms. Noticing any sensation here. And he won't. Tingling. Pulsing or subtle vibration. Feeling Reiki awakening gently within you. Become aware. Of the soft current of Reiki energy flowing into your palms. Not from effort. But from connection. An endless stream. Of loving life. Bring your awareness. To how this energy feels in your heart center. Feel gratitude for this energy Gratitude for your path. The ability to serve. Through your healing. And now begin. To trace the flow of this energy upward. Bring awareness to your throat chakra. Feel the healing current. Through your neck and your throat. Leering old words. Old Silence. Old Fear. Your voice becomes aligned with truth. And compassion. And now allow this energy to rise higher to your third eye Allow your mind to soften. Allow your thoughts. To become spacious. And quiet. You are no longer trying to understand the energy. You are simply. Experiencing it. Feel Reiki moving beyond the intellect. Into deep knowing. And now bring your awareness to the energy at your crown chakra. Feel your energy here lifting expanding. Becoming lighter and more spacious. The crown opens like a gateway to the infinite. And now? Above the crowd. Allow your awareness to raise even higher. Sensing the Reiki energy. Through the higher chakras above your body. Through the soul star. Through realms of pure vibration. Through limitless peace. Follow this stream of healing energy back towards its source. Upward. Higher. Lighter. Until you reach the great field of divine presence. The Source. The Creator. The infinite loving consciousness from which all healing flows. And just rest in this place. There is no separation here. Only light. Only presence. Only love. Sit here now for a few moments. In silence with this connection. Now when you are ready. Gently begin returning your awareness to your body. Feel your breath again. Feel your feet firmly on the ground. Feel the weight of your body where you are seated. Bring your hands once more into gassho at your heart. And offer thanks to Reiki. To yourself. And to the divine source of healing. When you are ready. Take a deeper breath in. And slowly exhale. And begin to move your fingers and your toes. And gently. Open your eyes

Reviews

A fabulously calming session that’s very easy to get lost in. Great for easing stress and tension. Thank you Charlotte