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Quick Nervous System Reset For Mothers

Name: Quick Nervous System Reset For Mothers
Uploaded: 2026-02-13T14:53:09.371Z
Duration: 8 min 33 s
Channel: Charlotte Gutu
Description: A quick, guided nervous system relaxation for conscious mother's. A calm, regulated mother means a calm, regulated family - this quick guided relaxation will help you shift into a regulated inner state so that your outer reality can transform.

by Charlotte Gutu

Type

guided

Activity

Meditation

Suitable for

Everyone

A quick, guided nervous system relaxation for conscious mother's. A calm, regulated mother means a calm, regulated family - this quick guided relaxation will help you shift into a regulated inner state so that your outer reality can transform.

Relaxation Motherhood Nervous System Inner Peace Breathing Body Scan Grounding Family Self Compassion Nervous System Reset State Awareness Deep Breathing Grounding Technique Family Energy Shift

Meet your Teacher

Charlotte Gutu

Sheffield, UK

Meet your Teacher

Charlotte Gutu

Sheffield, UK

© 2026 Charlotte Gutu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.