8:00:48

All Night ~ Yoga Nidra With White Ocean Noise

Name: All Night ~ Yoga Nidra With White Ocean Noise
Uploaded: 2026-02-02T23:42:06.069Z
Duration: 8 h 48 s
Channel: Chantal Roelofs
Description: A complete sleep journey designed to help you fall asleep and stay asleep through the night. Gentle yoga nidra guidance leads you through body relaxation, breath awareness, and a nature visualisation before dissolving into over seven and a half hours of continuous white noise ocean soundscape. Created for those who wake during the night or struggle to quiet a busy mind at bedtime.

by Chantal Roelofs

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A complete sleep journey designed to help you fall asleep and stay asleep through the night. Gentle yoga nidra guidance leads you through body relaxation, breath awareness, and a nature visualisation before dissolving into over seven and a half hours of continuous white noise ocean soundscape. Created for those who wake during the night or struggle to quiet a busy mind at bedtime.

Sleep Yoga Nidra Relaxation Breath Awareness Visualization Nature Sounds Body Scan Affirmation Non Striving Nature Imagery Progressive Relaxation

Meet your Teacher

Chantal Roelofs

Brisbane QLD, Australia

Meet your Teacher

Chantal Roelofs

Brisbane QLD, Australia

© 2026 Chantal Roelofs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.