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Sleep Meditation Drift Deeper Every Night
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
End your day with this soothing 60-minute sleep journey by Carolyn Wallace. With gentle guidance, soft piano, and the healing resonance of 528 Hz, you’ll be guided to do body scan, visualization, transition into deep sleep, release the day and drift peacefully into deeper sleep. The voice gradually fades into pure calming sound, allowing you to remain asleep undisturbed through the night. Background: Soft ambient piano + 528 Hz healing frequency Voice: Carolyn Wallace | Himalaya Well-Being Duration: ~ 60 minutes
SleepMeditationBody ScanBreath AwarenessVisualizationRelaxationEmotional ReassuranceMuscle Relaxation
Meet your Teacher

Carolyn Wallace
Chapel Hill, NC, USA
