11:16

Peace In The Present Moment

Name: Peace In The Present Moment
Uploaded: 2024-06-18T22:29:27.542Z
Duration: 11 min 16 s
Channel: Bette Smith
Description: Don’t we all crave more peace? Arrive, settle into the present moment, and take refuge in this meditation. By becoming fully present, we can find that place of peace within. With gentle awareness, we can give our thoughts some acknowledgment and move through any emotion that might arise. Open to the flow of life including all emotions that may arise.

by Bette Smith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

Don’t we all crave more peace? Arrive, settle into the present moment, and take refuge in this meditation. By becoming fully present, we can find that place of peace within. With gentle awareness, we can give our thoughts some acknowledgment and move through any emotion that might arise. Open to the flow of life including all emotions that may arise.

Peace Present Moment Meditation Awareness Emotions Self Empowerment Guided Affirmations Body Awareness Present Moment Awareness Body Sensations Awareness Breathing Awareness Emotional Check Ins Fear

Meet your Teacher

Bette Smith

Bay Area CA

Meet your Teacher

Bette Smith

Bay Area CA

© 2026 Bette Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.