17:53

Calm Your Nervous System

Name: Calm Your Nervous System
Uploaded: 2025-10-24T07:39:51.514Z
Duration: 17 min 53 s
Channel: Annabelle Oso
Description: Take a few minutes to slow down and hold space for yourself. This meditation is short and sweet. Designed to find centeredness during your daily life. Take some time to unplug from your 3D and plug into your magical and vast inner world.

by Annabelle Oso

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

Take a few minutes to slow down and hold space for yourself. This meditation is short and sweet. Designed to find centeredness during your daily life. Take some time to unplug from your 3D and plug into your magical and vast inner world.

Relaxation Meditation Mindfulness Body Scan Breath Control Self Compassion Energy Flow Aura Visualization Impermanence Mind Body Connection Spinal Alignment Aura Awareness Heart Visualization

Meet your Teacher

Annabelle Oso

San Francisco Bay Area, CA, USA

Meet your Teacher

Annabelle Oso

San Francisco Bay Area, CA, USA

© 2026 Annabelle Oso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.