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02:23
Winter's Silence Meditation
by Erica Smiley
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
This meditation prepares you for the winter's rest. A time where you go inward for healing and transformation. Quiet the mind and relax the body into a winter's magical space to gain clarity for this season.
MeditationWinterRelaxationHealingTransformationBreath AwarenessSilenceClarityJournalingWinter VisualizationSilence AwarenessInner TransformationJournaling Reflection
Meet your Teacher

Erica Smiley
Georgia, USA
