Winter's Silence Meditation
02:23
02:23

Winter's Silence Meditation

by Erica Smiley

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

This meditation prepares you for the winter's rest. A time where you go inward for healing and transformation. Quiet the mind and relax the body into a winter's magical space to gain clarity for this season.

MeditationWinterRelaxationHealingTransformationBreath AwarenessSilenceClarityJournalingWinter VisualizationSilence AwarenessInner TransformationJournaling Reflection

Meet your Teacher

Erica Smiley

Georgia, USA

Meet your Teacher

Erica Smiley

Georgia, USA