06:27

Emotional Release Technique

Name: Emotional Release Technique
Uploaded: 2025-12-15T03:08:36.785Z
Duration: 6 min 27 s
Channel: Ann Marosi
Description: This amazing technique is one you will definitely benefit from having in your Tool Kit. Learn how to feel and fully release emotions as they arise. By acknowledging and releasing your emotions you prevent them from being stored in your body

by Ann Marosi

Rated

3.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This amazing technique is one you will definitely benefit from having in your Tool Kit. Learn how to feel and fully release emotions as they arise. By acknowledging and releasing your emotions you prevent them from being stored in your body

Emotional Release Emotion Identification Body Emotion Mapping Emotion Intensity Breathing Emotion Reduction Self Awareness Emotional Release Technique Emotion Intensity Rating Deep Breathing Multiple Emotion Handling

Meet your Teacher

Ann Marosi

Brisbane QLD, Australia

Meet your Teacher

Ann Marosi

Brisbane QLD, Australia

© 2026 Ann Marosi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.