Why The Body Speaks: Love, Ego, And The World We Live In

Before beginning Aido, there are two concepts that help us understand why the body speaks the way it does.

The first is the nature of the world we live in — a world of opposites, where both the mind and body are constantly affected. The second is ego — what it carries, and why the body expresses it as physical symptoms.

Understanding these two concepts changes the way we see our body and our health entirely.

Transcript

Before starting Aido practice. It helps to understand two concepts. The first is about the world we live in. We live in a three-dimensional world of opposites. Light and shadow. Joy and sorrow. Health and illness. Everything exists in pairs. And we feel one is good. And the other is bad. This is the nature of our reality. Because of this. As long as we live within this world of opposites. We will always experience both sides. In our emotions. And in our bodies. We struggle. When facing negative experiences. We fuel down. When experiencing discomfort. Or illness in the body. Our physical state is an essential part of happiness. But it keeps changing in this world of opposites. But here is the key insight. Beyond this world of opposites. There is something else. Something that transcends the duality. And that something is love. When you find love. The opposite lose their power over you. What remains is peace. A permanent and solid happiness. And when love becomes your foundation. The body begins to return to balance. Aido is a path to understand what our body is telling us. To release what it has been carrying. And finally. . . To find love. Now. The second concept. Eagle. The ego is our thoughts and emotions. It is the voice that says. I like this. And I don't like that. It charges. Compares. And React. Every person has a unique ego. Shaped by every experience they have ever had. The eagle is not bad. But it limits us. Every unresolved emotion. Every suppressed reaction. The eagle carries it. And so does the body. This is why the body speaks. When the ego is holding something unresolved. The body finds a way to express it. The goal of this practice is not to destroy the ego. It is to release what the ego has been carrying so that The body no longer needs to speak through symptoms. And beneath all of that. Something remains. Love. Our true nature. This is what Aido works with. The emotions the ego has been carrying and what the body has been holding. When doors are released, Life begins to change from the inside out. Thank you for listening.