Trusting The Whispers Of Your Soul: Intuitive Guidance

This nurturing journey will help you reconnect with your soul's voice and learn to trust the divine guidance that's always been within you. This meditation is perfect for spiritual seekers who want to develop their intuition and live from authentic inner wisdom.

Perfect for: Developing trust in your intuition and inner knowing. Learning to distinguish soul guidance from mental chatter. Healing doubt about your spiritual sensitivity. Connecting with your authentic spiritual path. Receiving clarity on life decisions and direction. Strengthening your relationship with divine guidance.

You'll experience: Deep heart-opening and soul connection practices. Techniques for accessing your inner wisdom. Healing meditation for spiritual doubt and confusion. Methods for receiving and interpreting soul guidance. Integration practices for living from spiritual authenticity. Tools for ongoing intuitive development.

Transcript

So hi everyone,

And thank you for joining me.

I'm honored to share this journey with you today.

So deep within us,

Beneath all the noise of daily life,

Our souls are constantly speaking to us.

It's been whispering guidance,

Wisdom,

And truth since the moment you were born.

But somewhere along the way,

You might have learned to doubt these gentle inner knowings,

To question the quiet voice that seems to know things that the mind cannot explain.

So today we are going to help you remember how to listen to and trust the wisdom that lives within you.

Now this is not about developing something new,

But it's about returning to something that you've always had.

Your soul has been patiently waiting for you to remember how to hear its whispers.

Find a comfortable position where you can rest completely.

Let your eyes close gently and take a moment to arrive here with me.

Take a deep breath and feel yourself settling into this moment,

Into your body and into the quiet space where your soul's voice can be heard.

Feeling yourself settling into the moment with every breath,

Just coming here and now.

I'm dropping now into the quiet space where my soul's voice can be heard.

Your soul doesn't shout,

It whispers.

It doesn't demand,

It invites.

It doesn't force,

It guides.

And right now we are creating perfect conditions for you to hear these sacred whispers.

Feel your body relaxing now with each breath,

Like you're sinking into a soft safe space where nothing needs to be figured out or decided.

You're sinking into this soft safe space where nothing needs to be figured out or decided.

Just a space of listening,

For receiving,

For remembering what you already know.

Now your soul speaks to you in many different ways.

Sometimes it's a feeling that rises up from your belly,

A knowing that has absolutely no logical explanation but it feels true.

And sometimes it's a sudden sense of rightness or wrongness about a decision.

Sometimes maybe it's an image that appears in your mind,

Or words maybe that seem to come from nowhere.

Your soul might speak to you through your body also.

Maybe I feel a lightness in my body when something is right for me,

Is aligned for me,

And a heaviness when something is not.

It might also speak to you through repeated signs.

Maybe books fall into your hands,

You find an article,

You find an affirmation,

You find an image,

You see a number,

Exactly in the right moment.

So the language of your soul is unique,

As unique as you,

And it is different for different people.

But it always carries certain qualities which never change.

It's gentle,

Loving,

Patient,

And it always guides you towards your highest good.

The language of your soul is gentle,

Loving,

And patient,

And it always guides you towards your highest good.

Now to hear the whispers of my soul,

I need to turn down the chatter,

Turn down the volume of the constant chatter of my mind.

Now your mind is wonderful for solving problems and making plans,

And analyzing and fixing,

But it can also be quite loud when you're trying to listen to inner guidance.

So imagine your thoughts like a busy radio station,

Lots of noise,

Lots of different voices talking all at once.

Now gently turn down the volume until the chatter becomes background noise.

As I start to observe and see my thoughts,

My mental noise,

Quiets,

Slows down,

And I can now begin to notice the space between my thoughts.

In this space,

In this quiet,

Your soul's voice becomes clearer and more accessible.

Don't worry if the thoughts keep coming,

They will.

Just let them pass by like clouds in the sky,

Just always returning your attention to the quiet space within.

Now as we drop into the heart space,

Place one hand,

Left or right,

Onto your heart,

And breathe into this space.

Now your heart holds a different kind of intelligence than your mind,

A knowing that goes beyond logic and beyond reason.

Feel your heart softening and opening now with each breath.

And this is one of your soul's favorite places to communicate with you,

Through the wisdom of your heart.

Your heart knows things your mind hasn't figured out yet.

It knows which people feel safe and which don't.

It knows which paths lead to joy and which lead to struggle.

It also knows what truly matters and what's a distraction.

Rest your attention in your heart space and feel its quiet wisdom.

This is the sacred ground where your soul's whispers become easier to hear.

There is a deep place within you that has always known the truth.

It knew the truth when you were five years old.

It also knows the truth now.

The inner knowing has never been confused,

Never been lost,

And never been wrong about what's truly right for you.

Breathe into the very center of yourself now.

Not your physical center,

But your energetic center.

Your spiritual center.

Some people feel this in the heart,

Some in the belly.

Trust whatever feels right for you.

This is your soul's home base.

The place where your deepest wisdom lives.

Feel yourself connecting with this eternal part of yourself.

That has always been here,

Always been wise,

And always been guiding you.

Think back to moments in your life when you just knew something without knowing where it came from.

Maybe you knew not to take a certain job.

Or you knew someone was going to call before they did.

Maybe you knew you needed to be somewhere at just the right time.

Maybe you knew someone was the right or the wrong person for you.

These were not coincidences or lucky guesses.

These were moments when you were tuned into your soul's guidance and you trusted it.

Your soul has been speaking to you your whole life.

Feel into the quality of that knowing.

How did it feel in your body?

Was it calm and certain?

Gentle?

And this is exactly how your soul's guidance feels when you're listening.

Now your soul's voice is very different from the voice of fear,

From the voice of ego,

From the voice of your mind.

The voice of other people's expectations.

Your soul's guidance feels spacious,

Even when it's directing you towards something challenging.

It feels loving,

Even when it's asking you to let go of something you're attached to.

Feels peaceful,

Even when it's inviting you towards change.

Fear-based guidance feels tight,

Urgent,

Pushy.

It makes you feel like you have to decide right now or something terrible will happen.

Other people's voices in your head sound demanding,

Critical or filled with shoulds and shouldn'ts.

Your soul's voice sounds like love speaking.

Gentle,

Wise,

Patient and always,

Always,

Always guiding you towards what will help you grow and become more of yourself.

So let's create some space for this guidance today.

Ask your soul now.

What do I need to know right now?

What do I need to know right now?

What do I need to know right now?

And simply listen without trying to come up with an answer.

Let your question drop into the quiet space within you,

Like a stone dropped into a still pond.

Watch the ripples and see what emerges.

You might receive words,

Images or simply a feeling.

You might get a sense of direction or just knowing that you're loved and supported.

There's no wrong way for guidance to come in.

And if nothing seems to come,

That's okay too.

Sometimes the guidance is simply to rest,

To wait and to trust that when you need to know something,

You will.

Now whatever has shown up for you right now,

Whatever you're sensing,

Feeling or knowing,

Practice trusting it.

Even if it doesn't make any sense to your logical mind.

Because your soul often sees a bigger picture than your mind can comprehend.

Your soul's guidance might be simple.

Rest more.

Spend time in nature.

Call someone you've been thinking about.

Or say no to something that doesn't feel right.

Or it might be more significant.

It's time to make a change.

Follow a dream.

Heal a relationship.

Or trust a new direction.

Whatever you're receiving,

Hold it gently.

You don't have to act on it immediately.

But you can just hold it as information from the wisest part of you.

If you notice doubts creeping in.

Thoughts like,

I'm just making this up.

I can't trust myself.

Just breathe into your heart and remember.

That your soul's guidance has been with you since birth.

It's the most natural thing in the world.

And the doubt isn't coming from your soul.

It's coming from conditioning.

The conditioning that taught you.

To trust everyone else's opinion more than your own inner knowing.

Feel your soul's patient love for you.

It doesn't judge for doubting.

It just keeps whispering.

Keeps loving.

Keeps guiding.

Just waiting for you to remember how precious and trustworthy this inner wisdom is.

Every time you listen to your soul's guidance.

You strengthen this connection.

Every time you trust the whisper and follow where it leads.

You make it easier to hear the next time.

Your soul wants to guide you towards a life that feels authentic.

Meaningful.

And aligned with who you really are.

It knows the way to your deepest happiness.

Your greatest contributions.

And your most peaceful heart.

Imagine your connection to your soul's guidance growing stronger each day.

See yourself moving through life with this gentle inner compass.

Always available to you.

Always pointing you towards your highest good.

I want you to feel now what it would be like to make decisions from this deep inner knowing.

Rather than the fear of other people's expectations.

How different would your life feel if you consistently trusted the whispers of your soul.

Your soul wants you to be happy.

To be authentic.

And follow the path that's uniquely yours.

It will never guide you towards anything that truly harms you or others.

It only knows love,

Wisdom and what serves the highest good.

See yourself living with this trust.

Making choices that feel aligned.

Saying yes to what lights you up.

And not to what drains you.

Following the gentle guidance that's always been there.

Waiting for you to listen.

Now as we prepare to complete this journey together.

Place both your hands on your heart.

And just make a gentle promise to yourself.

To listen more closely to your soul's whispers.

You don't have to be perfect at this.

You don't have to hear everything clearly at the same time.

Just the willingness to pay attention.

To value your inner knowing.

That's enough.

And your soul is incredibly patient.

It will keep whispering.

Keep guiding.

Keep loving you.

And take you to the life that you're meant to live.

Now take a deep breath.

And feel yourself carrying this connection with you.

As we plan to return now to the body.

The whispers of your soul are always available to you.

In quiet moments.

In times of decision.

Whenever you pause and listen with your heart.

Trust what you know.

Trust what you feel.

And trust the gentle guidance that comes from the most loving wise part of yourself.

When you're ready now.

Slowly open your eyes.

Knowing that you can return to this space of listening anytime you need to.

Anytime you need guidance.

Comfort.

Or simply a reminder of how loved and guided you truly are.

So thank you very much for joining me today.

And we remember.

The soul is always speaking.

And I now remember how to listen.

Thank you very much and Namaste.

Reviews

Exactly the window my soul needed right now.