Journey Into Sleep | An Invitation To Walk With Me

Name: Journey Into Sleep | An Invitation To Walk With Me
Uploaded: 2024-10-12T00:01:01.659Z
Duration: 14 min 28 s
Channel: Abigail Laub
Description: On this journey into sleep, I invite you to walk with me along the beach as we calm our hearts, our thoughts, our worries, while taking mindful breaths. This journey on the beach would be on that is comforting, loving and gently as I walk alongside of you to enjoy the majestic and colorful sunset as the day comes to a close and we anticipate the goodness of the upcoming day.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

On this journey into sleep, I invite you to walk with me along the beach as we calm our hearts, our thoughts, our worries, while taking mindful breaths. This journey on the beach would be on that is comforting, loving and gently as I walk alongside of you to enjoy the majestic and colorful sunset as the day comes to a close and we anticipate the goodness of the upcoming day.

Relax Presence Happiness Secular Mindfulness Mindfulness Meditation Secular Health & Happiness Mindfulness

7.0 (7)

Recent Reviews

Joshua

October 17, 2024

I can envision myself taking a tranquil and uplifting stroll along the beach.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else