45:08

Birthday Meditation With Nikki Janks

Name: Birthday Meditation With Nikki Janks
Uploaded: 2023-08-21T22:29:01.106Z
Duration: 45 min 8 s
Channel: Centred Meditation
Description: As we get older, unfortunately our birthdays tend to lose that special spark they had growing up. This is a heart-expanding guided meditation designed specifically to do on your birthday, along with any time you could do with some self-appreciation and love.

by Centred Meditation

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

357

As we get older, unfortunately our birthdays tend to lose that special spark they had growing up. This is a heart-expanding guided meditation designed specifically to do on your birthday, along with any time you could do with some self-appreciation and love.

Birthday Meditation Self Love Emotional Acceptance Body Scan Breath Awareness Gratitude Love Universal Love Body Movement Birthday Reflection Self Love Cultivation Gratitude Practice Unconditional Love Visualization Universal Love Expansion Body Movement Integration

Meet your Teacher

Centred Meditation

New South Wales, Australia

Meet your Teacher

Centred Meditation

New South Wales, Australia

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