A Mindful Minute - It Starts With Me
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A Mindful Minute - It Starts With Me

by Matthew & Chantal

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
755

In this "mindful minute," based on one of the twelve principles of a 5th Place, Chantal Dawtrey invites you to reflect on what and why it starts with me. Making the world a better place is something we all aspire to. Where to start?

MindfulnessReflectionSelf ImprovementEmotional RegulationInner PeaceConsciousnessConsciousness ObservationWorld Reflections

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa