A Mindful Minute - It Starts With Me

In this "mindful minute," based on one of the twelve principles of a 5th Place, Chantal Dawtrey invites you to reflect on what and why it starts with me. Making the world a better place is something we all aspire to. Where to start?

Transcript

It starts with me,

A mindful minute.

I have a desire to make the world a better place.

Maybe you do too?

But how do I do that?

How I do that starts with me.

It starts with me choosing to work on me,

To do the inner work on my stuff,

My emotions,

My feelings.

Deliberately,

Consciously,

With regular practice.

If I make my inner world a better place,

I find that my outer world becomes a better place too.

Reviews

I’m blessed Christian actor singer with a purpose to inspire others amen and so it is

Sweet

Simple yet effective!

🙏🏽 😊