17:19
17:19
Instructions For Life Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
Instructions For Life Meditation with Julianne Arce. Today we will look at the instructions for life by the Dalai Lama, including ways to increase your karma. Find your space and whatever else you need for this time of practice.
Dalai LamaBody ScanMeditationKarmaCompassionBreathingEmotional HealingGratitudeMindfulnessDalai Lama TeachingsBody Scan RelaxationKarma ReductionSelf CompassionEmotional ReleaseAffirmationsAffirmation VisualizationsBreathing AwarenessHeart Centered MeditationsMindful MovementsVisualizations
Meet your Teacher
Julianne Arce
Laguna Beach, CA, USA
