Instructions For Life Meditation

17:19

Instructions For Life Meditation

by Julianne Arce

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.8k

Instructions For Life Meditation with Julianne Arce. Today we will look at the instructions for life by the Dalai Lama, including ways to increase your karma. Find your space and whatever else you need for this time of practice.

Dalai Lama Meditation Karma Compassion Breathing Emotional Healing Gratitude Mindfulness Dalai Lama Teachings Body Scan Relaxation Emotional Release Affirmations Breathing Awareness Heart Centered Meditations Mindful Movements Visualizations

Meet your Teacher

Laguna Beach, CA, USA

Meet your Teacher

Laguna Beach, CA, USA