Rest with Ancient Chant · Sacred Feminine for Cortisol Calm
30:04

Rest with Ancient Chant · Sacred Feminine for Cortisol Calm

by Zuzana Robertson, AFBPsS, MSc, CSci

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13

Ancient sacred feminine chant and tanpura drone music for cortisol relief, deep rest, stress, anxiety and nervous system healing. Warm, meditative, continuously sacred. Some sounds have been healing for thousands of years. Not because of belief. Because of what repetitive sacred chant does to the nervous system before the mind processes anything. Cortisol drops. Breath deepens. The chronic alertness of the stressed body begins, quietly, to release. Two feminine voices chanting in simple warm ancient harmony. Tanpura drone beneath, continuous and foundational. The specific acoustic quality of a voice that has been offered as healing for longer than any modern framework exists. For cortisol relief, deep rest, stress, anxiety, nervous system healing, spiritual practice, chronic fatigue or any moment you need something ancient enough to reach what modern thought cannot. Some rest is older than sleep. This is that rest.

RelaxationStressAnxietyNervous SystemSpiritualityMantraSound MeditationVocalizationHealingMantra Repetition

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia