Hypnagogic - Hushed Sleep Drones For Insomnia & Sleep Onset
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10:01

Hypnagogic - Hushed Sleep Drones For Insomnia & Sleep Onset

by Zuzana Robertson, Psychologist

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7

Struggling to fall asleep? Racing thoughts at bedtime? This hushed drone soundscape was composed specifically for the transition from waking to sleep - the hypnagogic threshold where the mind finally stops directing itself and begins to drift. Soft drone tones create a warm, unmoving sonic bed. Nothing demands attention. Nothing changes suddenly. Simply a quiet, held sound that gives an overactive mind permission to release. No effort required. Lie down. Close your eyes. Let the sound hold the edge of waking while sleep finds its own way in. Created by insomnia specialist and artist. Ideal for insomnia, sleep onset difficulty, bedtime anxiety, racing thoughts at night, and anyone whose mind needs something quiet to rest against.

SleepInsomniaRelaxationAnxietySoundscapeHypnagogic State

Meet your Teacher

Zuzana Robertson, Psychologist

Bratislava, Slovakia

Meet your Teacher

Zuzana Robertson, Psychologist

Bratislava, Slovakia