Deep Resonant Drift · Singing Bowl & Drone for Deep Sleep
45:00

Deep Resonant Drift · Singing Bowl & Drone for Deep Sleep

by Zuzana Robertson, AFBPsS, MSc, CSci

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

Singing bowl and drone sleep music for deep sleep, insomnia, nervous system healing and stress relief. Warm, resonant, continuous - the specific combination of low frequencies that tells a tired body it is finally safe to rest. The singing bowl produces deep resonant harmonics that the body receives before the mind processes anything. A continuous warm drone beneath — steady and unwavering — creates a single unbroken field of sound that holds the nervous system in the specific quality of safety that sleep requires. No melody to follow. No journey to take. Nothing asking anything of you except to let go. For deep sleep, insomnia, stress relief, nervous system healing, anxiety, wired and tired exhaustion, or any night your body knows it needs sleep but cannot find the way there alone. The bowl holds you. The drone carries you. Sleep finds you.

SleepInsomniaStress ReliefAnxietySound TherapyRelaxation

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Bratislava, Slovakia