10:16

Relaxation With Isochronic Tones 3Hz

Name: Relaxation With Isochronic Tones 3Hz
Uploaded: 2020-03-16T17:12:00.000Z
Duration: 10 min 16 s
Channel: Celsey McFadden
Description: My sister Amy Lee reads her guided meditation with my isochronic tone music. This is the first of many. 3.0 Hz is in the Theta range for deep relaxation and a trippy trance-like state. It possibly increases reaction time. Used to reduce muscle tension and headaches.

by Celsey McFadden

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

My sister Amy Lee reads her guided meditation with my isochronic tone music. This is the first of many. 3.0 Hz is in the Theta range for deep relaxation and a trippy trance-like state. It possibly increases reaction time. Used to reduce muscle tension and headaches.

Relaxation Isochronic Tones Theta Beats Deep Relaxation Trance Muscle Tension Headaches Body Scan Tension Release Sensory Awareness Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Celsey McFadden

Ireland

Meet your Teacher

Celsey McFadden

Ireland

© 2026 Celsey McFadden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.