Feeling Resourceful And Resilient Short Tapping

This is a super quick guided tapping to remind yourself of your resilience and resourcefulness. Take a nice deep breath and start tapping on the side of your hand. Tap continuously on all the common tapping points.

Transcript

I choose to know that I am wonderfully resourceful.

I choose to trust in my ability to figure things out.

To find solutions to any challenges that may come up.

I choose to believe that I am amazingly resilient.

I can handle whatever life throws at me.

And I choose to deeply and completely love,

Honor and accept myself just as I am.