
14:19
14:19
The Storm Within: Meditation For Anxiety & Stress
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88
This is a live recording for those who struggle with anxiety and stress. Whether you're dealing with everyday stressors or facing overwhelming anxiety, this meditation is here to support you on your path to well-being. Backed by evidence-based tips from psychology, this track offers a holistic approach to finding serenity amidst life's challenges.
MeditationAnxietyStressCompassionGratitudeBreathingAcceptanceMindfulnessHealingSinging BowlsWell BeingPsychologySerenitySelf Compassion4 7 BreathingSensory MindfulnessAnxiety ReductionStress ReductionSomatic HealingPaced Breathing
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
