10:23

Throat Chakra: guided imagery by Lucinda Clare

by Yuval Ron

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Lucinda Clare’s visionary approach to guided meditations will take you on a poetic journey of transformation. This is a guided meditation for the Throat Chakra and acts as musical medicine for the soul. This practice includes sublime music by Yuval Ron and embedded subliminal affirmations by Dr. Richard Gold. The inclusion of mantras whispered by the Himalayan Master, Svami Purna, will guide the soul toward illumination.

ChakrasTruthAuthenticityInner VoiceCompassionKarmaServiceMusicAffirmationsMantrasIlluminationIndividual ChakrasTruthful ExpressionAuthentic SelfChakra ExercisesGuided MeditationsIntention ReflectionsPrayersUniversal PrayersVisualizations

Transcript

Welcome to your throat chakra,

The center of truth and expressiveness.

Take three deep breaths.

Release your attention on your throat chakra and spin the turquoise energy center clockwise.

We open our throat chakra to communicate with beings living and gone,

To inspire others on the earth,

To contact the great expanses of turquoise blue,

Like the sea,

Like the sky,

Like space,

That stretch seemingly into infinity,

But are the spaces and shores that exist inside us.

Dive into the turquoise chakra that spins at your throat.

If you let it,

It will spin you into a being of truth.

You now dare to be yourself,

To speak your truth out into the world and to your nearest and dearest.

You let the cozy cloak of pretense go and reveal yourself as your authentic self.

You will expand your life.

You will write your truth with the living of your life and with right action,

Your creations will reach their full potential.

And you will shine with the light of illumination of your truth.

You need not defend or explain yourself.

When you speak your truth,

The truth is the truth and the truth shall set you free.

You will realize that you are your own champion.

The reflection you are looking for on the outside,

In the outside world,

Is inside you.

You know you will not let yourself down.

You also take time to not speak.

Listen.

Listen.

To your own inner voice.

You are your own savior.

You are your own guru.

All your outer teachers lead back ultimately and infinitely to you.

You are the love you have been seeking desperately.

You share your truth with the world.

You see yourself peeking out of a blue porthole.

You are descending in your submarine.

You look outside into the depths of the water and you see images,

Scenes from your life,

Memories,

Dreams that still pull at your soul.

Let them arise effortlessly.

Let float by whatever floats by.

Good,

Positive,

Light,

Dark,

Negative,

Bad.

You gather these scenes,

These clues,

These karmic stories and you bring them up to the surface of the water,

Into consciousness,

Into light,

Into the light of the sun.

The heat warms them.

Then you see yourself stepping into a beautiful air balloon.

Tuck wise.

You feel yourself rising up and you realize all the moments both when you deceived yourself and others,

You were living in illusion.

You throw them out into the sky,

Into the hands of the great being that made us all.

You gather up images of people who you know and love who are suffering.

Wrap them in a blanket of kindness and hand those over to the great magician in the sky to take care of.

You feel yourself floating up into the ether,

The element of the throat chakra,

The invisible,

Powerful energy that makes the planet spin.

And you throw out with abandon the best and worst of you into the sky,

Into the stars.

From the depths of your being,

You ask the great magician behind it all,

Consciousness,

To help you channel truth,

Beauty and love out into the world to help yourself and others live a kind,

Compassionate life that benefits all living beings around you.

You whisper your prayer out into infinite space.

And then you get out of your own way and get ready to be of service.

May all beings be happy.

May all beings be at peace.

May all beings be free of suffering.

May all beings be free of suffering.

May all beings be free of suffering.

May all beings be free of suffering.

Meet your Teacher

Yuval RonLos Angeles

4.7 (285)

Recent Reviews

Camelot

September 13, 2023

Brilliant ❣️thank you for helping me to open more fully.

Cary

December 1, 2019

Interesting sit thanks

Erica

March 31, 2019

Absolutely beautiful and Amazing! Thank you for creating this beautiful meditation focusing on the throat Chakra. A Chakra that gets blocked for me often as i struggle to find my voice amongst people who are strong and negative. Thank you so much

Toni

February 20, 2019

Will listen often Grateful

Kelly

September 27, 2018

Simply incredible.

Lucy

September 26, 2018

Bookmarked! Thank you, not what I expected 🙏🧘‍♀️🍃

Rebecca

September 25, 2018

I enjoyed the short practice very very much… Mahalo

Sarsey

September 25, 2018

Really liked this... the music and sound effects really add to the power of the meditation

Anne

September 25, 2018

I have really enjoyed these chakra meditations but this one was exceptional.

Cynthia

September 25, 2018

Happy, Peace, and Free of Suffering.... Beautifully communicated from your throat chakra.

Gayle

September 25, 2018

A beautiful journey to start my day.

Catherine

September 25, 2018

Thank you🙏🏻🙏🏻🙏🏻When I am asked to take 3 deep breaths at the beginning, then I like the time to do so. I would appreciate you taking your time to speak AND giving me the time to take it in...

Karen

September 25, 2018

Fabulous! 🌀🌀🌀

Paulette

September 25, 2018

Helpful and beautiful!

Jamie

September 25, 2018

I really enjoyed this. The visualizations are excellent.

Maggie

September 25, 2018

I am grateful for this nuturing and empowering meditation experience Namaste ♡

Susan

September 25, 2018

The words, the music, the mantras - all is special magic. Thank you 🦋for sharing the wonderful meditation 🙏 Namaste

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© 2026 Yuval Ron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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