
09:43
09:43
Figuring Out What Supports You Need
by Cory Rusin
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122
This visualization is for the moments where you feel like you need some support, but aren't quite sure what that support looks like or feels like. It's for those times when you just need a moment to yourself to clarify what it is you need right now.
SupportClarify NeedsMoment To YourselfGroundingSelf InquiryEmotional ComfortRelaxationBody RelaxationBreathingBreathing AwarenessFuture Self VisualizationsLight VisualizationsNature VisualizationsNeedsVisualizations
Meet your Teacher

Cory Rusin
Binghamton, NY, USA
