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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCory Rusin
Cory is a trauma-informed coach and PhD level purpose in life researcher who offers you a practical toolbox to develop your purpose and confidently embark on the next chapter of your life. She has a BA & MA in Psychology and is currently completing her doctorate in Community Research & Action with a focus on purpose in life. She also holds a 200 HR Yoga Certification & Trauma-Informed Coach Certification. Cory has been supporting individuals in their personal growth for nearly a decade.
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