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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yera brings a wealth of experience to her work, offering integrative and compassionate care. Dedicated to this path for much of her life, she blends knowledge and intuition to create supportive spaces for healing and connection. Her practice is informed by both formal training and lived experience, allowing her to meet each person with depth, empathy, and presence. Through a trauma-informed and integrative approach, Yera offers a variety of ways to explore emotional, energetic, mental, and physical well-being. Her work draws from breathing, restorative, and somatic practices to support clients in reconnecting with themselves and cultivating a sense of peace. Whether in one-on-one sessions or group settings, she creates opportunities for individuals to slow down, restore, and listen deeply to their bodies' innate wisdom. In addition to her work as a healing arts practitioner, Yera is a full-spectrum birth worker, an Integrated Doula, which reflects her unique, holistic approach to supporting families. With warmth and deep respect for parenthood, she creates a space where families can feel supported, empowered, and cared for. At the heart of Yera’s offerings is a belief in the body’s innate capacity to heal and the integration that occurs when people are truly seen and supported. Whether she is guiding an individual through a restorative practice or nurturing a family during birth and postpartum, Yera’s work is rooted in connection, care, and deep reverence for life.
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