30:34

May I Find Serenity: A Meditation For Addiction Recovery

Name: May I Find Serenity: A Meditation For Addiction Recovery
Uploaded: 2024-03-25T12:08:22.763Z
Duration: 30 min 34 s
Channel: Martin Yelverton
Description: This is a half-hour guided meditation to support those in recovery from addiction. We start by relaxing body and mind, before moving into reflecting on a secular version of The Serenity Prayer: May I find the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

by Martin Yelverton

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

This is a half-hour guided meditation to support those in recovery from addiction. We start by relaxing body and mind, before moving into reflecting on a secular version of The Serenity Prayer: May I find the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

Serenity Meditation Addiction Recovery Relaxation Acceptance Courage Wisdom Body Scan Self Reflection Emotional Awareness Serenity Prayer Courage Boosting Cultivating Wisdom Breathing Awareness Prayers Visualizations

Meet your Teacher

Martin Yelverton

London, UK

Meet your Teacher

Martin Yelverton

London, UK

© 2026 Martin Yelverton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.