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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWorkMinded
At WorkMinded, we combine mindfulness with organizational science to help you bring more mindfulness to your work. Our approach draws from traditional mindfulness techniques and hatha yoga, along with the latest research in organizational psychology. Our blog, podcast, and awareness outreach also promote informed and responsible representation of mindfulness in work culture and the media.
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