30 Minute - Forest Rain Sound Bath

Come join Henry in the gazebo once again in the forest rain for a soothing sound bath of singing bowls. The focus in this meditation is simply relaxation using tones for root chakra and heart chakra. Allow the singing of the bowls (and the neighbor's dog joining in!) to carry you inward to peace and tranquillity, and feel grounded as you listen with rushes of energy up to your heart center. Use this meditation as a deep practice for the full length, or at night to relax and fall asleep to.

Reviews

This was so relaxing and soothing, Henry. I also liked the dog barking in the background- made me feel right at home. Thank you!

Beautiful singing bowl meditation, felt like I was walking in the forest,with the gentle rain falling among the trees. Thankyou Henry, hope to have a lovely sleep now 🙏❤Namaste lovely soul