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Eleni Vallis

230 Followers

Whether we arrive stressed or scattered, caught in overthinking, feeling low, or simply in need of deep rest, there are different ways in. Eleni is a Certified Transformational Coach devoted to one essential transformation: coming more fully alive, not away from life’s challenges, but through them. She is also a Certified Teacher of Presence, breathwork instructor and facilitator, meditation guide and energy healing practitioner. Eleni integrates these different modalities in service of what the person and the moment are asking for — and ultimately, of awakening to more of ourselves and Life. The deep peace, resourcefulness and contentment of our inherent nature offer an unshakeable ground for whatever life brings. Presence is the doorway. A lifelong student of creating the conditions for moving beyond our limitations and experiencing this expansion, she brings kindness, compassion and a deeply human presence, drawing on stillness and contemplation, breath and embodied awareness — with room for music, movement, curiosity and fun. She imagines a kind of Geitonia — the Greek word for neighbourhood — a living community we can step into: life unfolding around us, inviting us to connect, participate, play and come alive. Perhaps this can become one small corner of that neighbourhood. Come as you are. Let’s see what comes alive. "Beneath all the noise, Life is always whispering our original name." Ύπαρξη · Existence

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Reviews

Nick G

Nick G

Jun 18, 2026

Eleni, what a wonderful session. I realize that when I think about without judgment all the thoughts in my head, that it is just my mind working in overdrive and not reality. A lot of worry about past and future things that are out of my control. Presence is what I need to find more of! Thanks for the reminder and sharing your expertise with our community.

Nicole Altenburg

Nicole Altenburg

Mar 12, 2026

Very helpful for my day today! Give me the coursge to fix what I can & be peaceful with things I can’t fix but know i tried

Nancy

Nancy

Feb 7, 2026

Warm and relaxing start to my day, big thx. 😊

Sandy

Sandy

Dec 31, 2025

So beautiful 🌷🦋It is so nice to hear your words of inspiration Eleni 🩵

Lynn

Lynn

Oct 7, 2025

This was a great meditation. The pace was perfect for me and the background music wasn’t distracting and fit well with the pace and tone of the meditation.

Julie Markovitz

Julie Markovitz

Oct 6, 2025

Thank you for this beautifully guided meditation where we are invited to breathe and flow with the natural rhythms of yin and yang energy forces.

Christian

Christian

Jun 13, 2025

A wonderful session. Feeling at peace. Thank you for this.

Joseph

Joseph

Jun 7, 2025

Feeling very transformed from your guided meditation and grateful for the diligence in your own practice to offer this guidance with such ease and clarity.

Janice CMMI

Janice CMMI

May 13, 2025

I was so distressed when I started the meditation and I feel absolutely wonderful now thank you thank you thank you I am so grateful

Lieneke Gerzon

Lieneke Gerzon

Jan 25, 2025

A very pleasant meditation to help you to relax and regain balance 🍀

About

Speaks English and Ελληνική

Joined Insight Timer in November 2024


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